Personal Training

Rocco Barros

  Rocco has over 20 years experience in the health and fitness industry specializing in weight loss, weight gain, nutrition and motivation. Rocco is a firm believer that the reason his clients have been so successful in reaching their fitness goals is due not only to the motivation and pride he has been able to instill but is also due to the personal satisfaction that he derives from seeing them succeed.

Joan Difranzio

  Joan is a certified personal trainer, nutritionist and self awareness counselor. She also has a strong background in the martial arts and yoga. Joan's core belief is that overall wellness is achieved by working the entire, mind, body, and soul. Her philosophy as a personal trainer is teaching her clients the balance needed to successfully realize their dreams. She is easily approachable and welcomes the opportunity to discuss her exercise beliefs with clients.

Gay Gasper

  As the first National STEP Challenge Champion, Gay Gasper has revolutionized the Aerobic Industry by combining strength and power with fluid motion. Gay teaches Master Classes, Workshops and Competitive Training Programs. Gay has been LaToya Jackson’s personal trainer, Inside Edition’s fitness expert, and the official STEP trainer for the New York Jets. Gay is perhaps best known for her safe, upbeat and creative videos, accompanied by motivational and energetic original music. Her winning combination of intelligence, enthusiasm and creativity give exercisers of all levels a true sense of excitement and accomplishment. Gay is an Avia sponsored athlete and is considered one of the leading experts in the fitness world.

Rich Gaspari

  Rich is a world renowned body builder and specializes in strength training and body sculpturing. Training with Rich provides a special opportunity for a select few to learn from the very best. This is a limited time offer. Rich has won numerous body building titles. Some of his credentials: Mr. Universe, Mr. America, Mr. World, runner-up Mr. Olympia, NPC National champ, Arnold Classic champ, Grand Prix champ.

Marlon Mejia

  At young age of 23, Marlon has been in the fitness industry for ten years. He did his first bodybuilding show at the age of 14. He has twice appeared in the pages of Flex magazine and once in Musclemag International. He is ISSA and WIIS Certified. Marlon is very energetic and speaks English, Spanish and Portuguese fluently. He will work hard for his clients and help them reach their fitness goals.

IVETTE RODRIGUEZ

  Ivette is a Certified Personal Trainer who firmly believes in living a healthy life by incorporating weight training, cardiovascular exercise and a healthy diet. Ivette is a strong motivator and will stop at nothing to help clients achieve their goals. Her goal is to help you reach your goal and get you in the best shape of your life.

RAY PIERCE

  Ray has been training for over 10 years. A former body builder, Ray knows the sacrifice it takes to achieve ones goals through a disciplined workout regime. Ray's clients enjoy his focused mindset and inspirational support.

FRED ROSSER III

With over 8 years experience in weight training and nutrition, Fred has gained a plethora of knowledge from some of the top bodybuilders in the world. Fred is a professional wrestler and competes all over the U.S. including the WWE. Fred believes that living a fit lifestyle test one’s motivation and commitment to change. Fred works with his clients to establish a realistic and attainable goal so that progress is made and accomplishments are achieved. Fred’s philosophy is it is never too late to start exercising- anyone of any age can benefit from it.

CARLOS EZETA

  Carlos has achieved weight loss himself by following a simple routine. With his help, young clients will relate to his experience and achieve their weight loss goals. Carlos is fluent in both English and Spanish. He trained in both football and wrestling regiments.